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Stomach Pain: 3 Foods to Avoid
Abdominal pain is a very common ailment that can affect people of all ages. The feeling of discomfort that the pain causes can range from a mild discomfort to a sharp and debilitating pain. Many...

Functional Foods: Here Are the 4 Best to Eat
Have you ever heard of functional foods and do you want to find out what their impact is on our body? I bet you are curious to find out how these simple ingredients can transform not only the tast...

Abdominal bloating? How to get a flat stomach
Abdominal bloating is a discomfort that many of us have experienced at least once in our lives. That irritating feeling of distension and fullness can really ruin our day. Consequently, this aff...

Histamine Sensitivity: What to Look Out For
Histamine sensitivity is a disorder that is becoming increasingly common, but is often overlooked or confused with other conditions. In this article, we will explore in detail what histamine s...