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Stomach Pain: 3 Foods to Avoid
Abdominal pain is a very common condition that can affect people of all ages. The feeling of discomfort it causes can range from a mild discomfort to a sharp and debilitating pain. Many people e...
Diet to gain muscle mass: here are 4 steps
Are you looking for a diet to increase muscle mass ? In this article we will give you some practical advice to start your diet. Increasing muscle mass is a common goal for many, both for aestheti...
Foods against reflux: here are the best ones
Have you ever wondered what foods fight reflux ? Gastroesophageal reflux is a fairly common condition that causes a distinct burning sensation in the lower chest, also known as heartburn. Thi...
High homocysteine and tiredness: remedies and how to act
High homocysteine is a condition that often goes unnoticed, but can have a significant impact on overall health, causing symptoms such as chronic fatigue and tiredness. Understanding the link ...
Preventive medicine: what it is for and its effects
Preventive medicine is a particular approach to health that aims to prevent the onset of certain diseases rather than treating them once they have manifested. This concept is based on the idea t...
Inflammaging: what it is and its symptoms
The term " inflammaging " is a neologism that combines the words "inflammation" and "aging," and refers to the phenomenon of chronic, low-grade inflammation that occurs with age. This process is ...