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Vitamin B12 Deficiency: What to Do to Feel Better
Vitamin B12 , also known as cobalamin, is a vitamin essential to human health. It plays a crucial role in the production of red blood cells, maintenance of the nervous system, and DNA synthesis. ...
Turmeric and High Blood Pressure: Impact on Health
Turmeric and high blood pressure , how can this spice positively impact our health? We will see in this article. Turmeric , a yellow spice used for millennia in Indian cuisine and traditional me...
Golden Milk Original Recipe: How to Make It and What It's Used For
Golden milk, also known as " golden milk" , is a traditional drink originating from India, prized not only for its delicious taste but also for its numerous health benefits. This drink, characte...
Stomach ache: the 4 most frequent causes
Have you ever had that annoying stomach ache or that feeling of bloating in your abdominal area? Stomach ache is an inconvenience that can really ruin your day. Don't worry though, because in th...
Crash Diets: 3 Reasons NOT to Do Them
Have you ever thought about following drastic diets to get back in shape before the summer? If you have had this thought at least once and you intend to follow one, wait a moment. In an age wher...
Natural Food Supplements: Which Ones to Choose
Natural food supplements have become increasingly popular in recent years, due to their ability to provide essential nutrients in a safe and natural way. In this article, we will explore the bene...