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Intermittent diet: what it is, symptoms, effects
The intermittent fasting diet is an eating regimen that alternates periods of fasting with periods of eating. This type of diet has become popular due to its flexibility and potential health benefi...
Supreme Magnesium for Women in Menopause: What is it for?
Have you ever heard of Supreme Magnesium ? Menopause is a natural phase in every woman's life that marks the end of the menstrual cycle and reproductive capacity. This period usually begins betw...
Nutrition during pregnancy: examples and importance
Not sure what diet to follow during pregnancy ? In this article we will give you some advice. During pregnancy, the nutrition of the future mother is of fundamental importance for her and the ba...
Nutrition while breastfeeding: what to eat to stay healthy
Have you ever wondered what diet to follow while breastfeeding ? Breastfeeding is a crucial period for both mother and baby. During this phase, the mother's nutrition plays a fundamental role in...
Stomach Cramps: Symptoms, Causes and Foods to Avoid
Stomach cramps are a common condition that can range from mild discomfort to severe pain. These cramps can be caused by a wide range of factors, including diet, stress, and underlying medical cond...
Gastritis Symptoms: 5 Foods to Avoid
Did you search for " gastritis symptoms " because you want to know more? In this article we tell you about 5 foods to avoid. Gastritis is a condition characterized by inflammation of the stomach...
