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Ergogenic Effect of Caffeine: Take a DNA Test
Caffeine has an ergogenic effect on many people, but not all. In this article, we will explain how caffeine can impact your body. Caffeine is a compound loved by millions of people around the wor...
Vitamins, Minerals and Vitamin Deficiency: Causes and What to Do
Do you think you have a vitamin deficiency? Read this article and find out what to do right away. In the fast-paced and stressful world we live in today, ensuring an adequate intake of vitamins ...
Women's Health: 3 Tips on Longevity and Nutrition
Women's health is a topic of great relevance and interest, as women face specific challenges related to their biology and lifestyle. One of the crucial aspects to maintaining optimal health in the...
Vitamin B12: In which foods is it found?
Have you searched on the web: " Vitamin B12 in which foods is it found? " and want to receive an answer to this question? In this article we will reveal to you which foods are rich in this precious...
Supplements and functional foods: what are they?
Have you ever heard of functional foods and supplements? If you are interested in the topic, continue reading this article because you will find many answers to your questions. In the fast-paced...
Nutraceuticals and supplements for reducing inflammation
Nutraceuticals and supplements - is it really possible to reduce inflammation in the body? Inflammation is a complex physiological process that represents the immune system's response to harmful...
