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Functional Foods: Here Are the 4 Best to Eat
Have you ever heard of functional foods and do you want to find out what their impact is on our body? I bet you are curious to find out how these simple ingredients can transform not only the tast...
Abdominal bloating? How to get a flat stomach
Abdominal bloating is a discomfort that many of us have experienced at least once in our lives. That irritating feeling of distension and fullness can really ruin our day. Consequently, this aff...
Stomach ache: the 4 most frequent causes
Have you ever had that annoying stomach ache or that feeling of bloating in your abdominal area? Stomach ache is an inconvenience that can really ruin your day. Don't worry though, because in th...
3 Foods to Reduce Inflammation: Here's What They Are
Are you looking for foods that help you reduce inflammation ? Have you ever felt those annoying symptoms that follow the consumption of certain foods? You may experience abdominal bloating, join...
Crash Diets: 3 Reasons NOT to Do Them
Have you ever thought about following drastic diets to get back in shape before the summer? If you have had this thought at least once and you intend to follow one, wait a moment. In an age wher...
Mediterranean diet: what it consists of: what science says
Have you ever wondered what the Mediterranean diet consists of? Very often the information found on the Internet about this type of diet is particularly confusing. In this article we will try to...
