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Inflammaging: what it is and its symptoms
The term " inflammaging " is a neologism that combines the words "inflammation" and "aging," and refers to the phenomenon of chronic, low-grade inflammation that occurs with age. This process is ...

Constipation Natural Remedies: Overcoming This Problem
Constipation is a common problem that affects millions of people around the world. This condition manifests itself with difficulty in evacuating, hard and infrequent stools, and can cause signific...

Vitamin B12 Deficiency: What to Do to Feel Better
Vitamin B12 , also known as cobalamin, is a vitamin essential to human health. It plays a crucial role in the production of red blood cells, maintenance of the nervous system, and DNA synthesis. ...

Turmeric and High Blood Pressure: Impact on Health
Turmeric and high blood pressure , how can this spice positively impact our health? We will see in this article. Turmeric , a yellow spice used for millennia in Indian cuisine and traditional me...

Golden Milk Original Recipe: How to Make It and What It's Used For
Golden milk, also known as " golden milk" , is a traditional drink originating from India, prized not only for its delicious taste but also for its numerous health benefits. This drink, characte...

Functional Foods: Here Are the 4 Best to Eat
Have you ever heard of functional foods and do you want to find out what their impact is on our body? I bet you are curious to find out how these simple ingredients can transform not only the tast...